Eden Maranatha Lifestyle Medicine Institute

Whole Person Health, Evidence-Based Care.

Centre for Chronic Disease Integrative Management & Education. Root cause analysis, not addressing symptoms β€” for hypertension, diabetes, obesity, cancer, arthritis and more.

"Helping you to become the best version of yourself." β€” Dr C Hleza

2208 Manyuchi Drive, Harare Β· Built by Brandbridge

Lifestyle Medicine

Available now
Root cause analysis, not addressing symptoms. Led by Dr C Hleza at Eden Maranatha Lifestyle Medicine Institute.
Areas of support

How we can help

Four areas of care, all built on the same evidence-based foundations.

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Consultation & Assessment

A starting point to understand your health and build a plan around it.

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Substance Use Recovery

Support to break free from drug and substance dependency.

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Corporate Wellness

Workplace programs that help teams feel and perform better.

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Mental Health

Support for depression, anxiety and brain optimization.

The six pillars of lifestyle medicine

The six pillars of lifestyle medicine: Nutrition, Physical Activity, Restorative Sleep, Social Connection, Avoid Risky Substances, and Stress Management.
Infographic: American College of Lifestyle Medicine & Cardiometabolic Health Congress
About

Meet Dr Hleza

Eden Maranatha Lifestyle Group T/A Eden Maranatha Lifestyle Medicine Institute.

CH

Dr C F Hleza

Founder

ND, DipIBLM, CNC β€” International Board Certified Lifestyle Medicine Specialist Consultant. 10 years' experience in lifestyle medicine, natural medicine, and depression & anxiety recovery.

  • Premium Member, ACLM (American College of Lifestyle Medicine)
  • Premium Member, Society of Lifestyle Medicine of Nigeria
  • International Board Lifestyle Medicine Certified (IBLM)
  • Diabetes Fellowship, UZ β€” IDF & Sanofi
  • FPL (Full Plate Living)
  • LEADR (Lifestyle Expectations Approach for Diabetes Remission)
MG

Michelle Gottwald

Co-Founder

Health Expert and Educator. 10 years' experience in Culinary Medicine as Chef, with 12 years in health education and health food business coordination.

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Our vision

To be a globally recognized leader in Lifestyle Medicine, advancing the transformation of health systems and communities through prevention, restoration, and sustainable living practices.

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Our mission

To deliver integrative, evidence-based Lifestyle Medicine solutions that prevent, manage, and reverse chronic disease β€” empowering individuals and organizations to achieve optimal health, peak performance, and long-term vitality.

Client-Centered Excellence Evidence-Based Practice Root-Cause Approach Holistic & Integrative Care Accessibility & Inclusivity
Credentials

Certifications & affiliations

Our care is evidence-based, backed by internationally recognized training.

IBLM Certified PCRM Food For Life Certified OYB β€” Optimise Your Brain NDARP β€” Nedley Depression & Anxiety Recovery Program Diabetes Fellowship, UZ β€” IDF & Sanofi ACLM Premium Member Society of Lifestyle Medicine of Nigeria β€” Premium Member FPL β€” Full Plate Living LEADR β€” Lifestyle Expectations Approach for Diabetes Remission HPAZ
What we offer

Our programs

Tap any program to start a conversation on WhatsApp β€” no forms, no waiting on hold.

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Integrative Lifestyle Medicine Consultations

For hypertension, diabetes, obesity, cancer and arthritis β€” root cause analysis, not addressing symptoms.

Ask on WhatsApp β†’
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Mental Health Support

Depression and anxiety recovery using the Nedley Depression & Anxiety Recovery Program (NDARP) and Optimise Your Brain (OYB).

Ask on WhatsApp β†’
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Drugs & Substance Use Disorder Recovery

Support to break free from drug and substance dependency, the lifestyle medicine way.

Ask on WhatsApp β†’
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Health Seminars

Talks and workshops that bring lifestyle medicine to your community or organization.

Ask on WhatsApp β†’
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Health Expositions

Community health screenings, healthy food demonstrations and lifestyle medicine talks.

Ask on WhatsApp β†’
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Corporate Comprehensive Wellness

Wellness programs, health screenings and workshops that build a healthier, stronger workforce.

Ask on WhatsApp β†’
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Schools Comprehensive Wellness

Lifestyle medicine wellness programs built for schools and students.

Ask on WhatsApp β†’
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Church Health Programs

Whole-person wellness programs for churches and faith communities.

Ask on WhatsApp β†’
In practice

What this looks like

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Lifestyle Disease Reversal

Structured support for diabetes, hypertension, obesity and cardiometabolic conditions, focused on root-cause resolution.

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Corporate Wellness Transformation

On-site screenings, executive consultations and staff seminars β€” with measurable gains in productivity and engagement.

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Mental Health & Brain Optimization

Depression and anxiety recovery, stress resilience, and our "Optimize Your Brain" program for mental clarity and focus.

Reduced riskLower stress, anxiety and depression
Better sleepImproved rest and mental clarity
Whole-person careHealing the mind, restoring the whole person

Nutrition is part of the plan

Food is one of the six pillars of lifestyle medicine. Hearty Meals β€” our everyday menu of wholesome, plant-based food β€” puts that into practice, with easy WhatsApp ordering.

Visit Hearty Meals β†’
Visit or contact us

Get in touch

Monday to Friday

Consultancy

17225 Kudu Close, Borrowdale West

Head Office

2208 Manyuchi Drive, Harare

Need help? We usually reply right away